7 Minute Workout Overview
As a result of an introduction to the 7 Minute Workout this past March, I chose to to become a beta tester for this unique program. Having battled with weight concerns for most of my adult life and then being an online marketer that typically brings with it some level of inactivity, I decided now was the time to make transformations within my lifestyle. Once introduced to the concept one Saturday morning, I didn’t have to contemplate my answer as to whether or not I was going to be a beta tester for 7 Minute Workout. My response was an immediate, “Yes”. This was a way to not only be proactive in my need to change my health and lifestyle but also a way to generate income too. Since this system 3 months ago, my chest size has decreased 3 inches , my thighs have decreased in size by over 2 inches, and I have also lost almost 10 pounds.
The concept behind 7 Minute Workout is fairly easy to grasp. To get started, new members fill out the fitness profile that determines the level of fitness: beginner or advanced. Also determined in the profile is whether the new member will be using the personal resistance training in their home, or if they have the ability to use weight equipment. After the profile is done, the new member is given a set of 5 to be completed during the period of 10 days. The presentation of each workout and exercise is done by means of video instruction. As improvements occur, the individual may move to the next level of conditioning by changing the fitness profile. A food tracker, can be used on top of the exercise coaching. The food tracker assists the member in assigning food credits to the daily intake of food, and also monitors the fit credit balance that remains. Blogs, forums and groups are also included in the coaching and support section of 7 Minute Workout.
Because I am a customer of GVO Conference, a part of GVO hosting, I was already acquainted with Joel Therien, the owner of GVO. When looking at Joel, you can easily realize that he knows a few things about fitness. Earlier in his life, Joel was a natural body builder who, when competing, placed as high at 6th place in world competitions. He also earned a degree in Exercise Physiology and has been a personal trainer for a number of years. Chris Reid, Joel’s partner in 7 Minute Workout, is a former international Tae Kwan Do competitor and trainer. He still coaches other competitors. Both of these men have used the approach to 7 Minute Workout for many years in their personal training.
The principal of positive momentary muscle failure is the foundation of 7 Minute Workout. By definition, the muscle groups are worked until the point of momentary failure. By giving the muscle 10 days to rest, the rebuilding process of the muscle can take place. Muscle growth, which leads to a higher amount of calories expended even during rest, is the result.
7 Workout is not only a fitness program but also a business with a rewarding payout plan. Paying infinite levels deep, the company uses a binary MLM pay plan. Fast start bonuses and team cycle bonuses are the primary elements of the payout plan. Personal referrals and referrals from your down line are the vehicles by which fast start bonuses are paid. The amount of the fast start bonus starts at $20 for every personal referral. This goes up as you move higher through the 5 levels of the business builder program. The team cycle bonus is the second part of the compensation plan. The team cycle bonus is paid on a 4/2 split. The amount of this bonus is $20.
7 Minute Workout is presently in the business builder stage. The company is looking for new fitness consultants before the public launch takes place. The company desires to be a strong competitor in the fitness and weight loss industry.
Having read with this 7 Minute Workout review is only the first step to building a profitable business. Learning the fundamental skills and strategies of marketing is critical to the ultimate success of you 7 Minute Workout business.
