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Top 25 Terms All Massage Students Should Know

The following are considered by many to be the top 25 terms all massage students should know, in no particular order:

1. Western Massage: American and European massage techniques.
2. Swedish Massage: Health clubs, resorts and spas often use this style of relaxing massage that includes five different strokes.
3. Esalen Massage: A type of Swedish massage that connects one’s inner self with others’ inner selves.
4. Deep Friction: The movement of the skin over tissues underneath rather than simply over the skin.
5. Deep Tissue Massage: The use of the hand, several fingers or one finger or thumb to massage deeply.
6. Direct Pressure: Using the elbow, finger or thumb to compress tissues with applied force.
7. Pregnancy Massage: Meeting the needs of pregnant women, including pain relief through bodywork and massage.
8. Sports Massage: Increasing the health, performance and wellbeing of athletes through massage.
9. Clinical Massage Therapy: The use of massage for the treatment of medical pathologies.
10. Myofascial Massage: Restoring mobility and softening rigid connective tissue in the face with massage.
11. Neuromuscular Therapy: The deactivation of myofascial triggers using massage.
12. Asian Bodywork: Massage therapy students usually learn these therapies that focus on traditional Asian medicine.
13. Shiatsu: Japanese technique used to balance energy flow.
14. Thai Massage: Assisted or passive yoga that loosens and stretches the body.
15. Thermal Therapy: Cold or hot applied for therapeutic purposes.
16. Tui Na: Chinese massage that focuses on kneading, pushing and stretching.
17. Zen Shiatsu: Japanese-born Shizuto Masunaga developed this style of Asian bodywork.
18. Zhi Ya: Chinese massage that focuses on acupressure.
19. Ayurvedic Massage: Influenced by Indian health and disease theories, this is a type of soft tissue manipulation.
20. Lomilomi: Healing massage therapy from ancient Hawaiian cultures.
21. Reflexology: Relieving pain in specific body parts by applying pressure in the corresponding zones of the hands or feet.
22. Cryotherapy: Using cold substances to achieve therapeutic goals.
23. Stone Massage: Cold or hot stones used to massage the body.
24. Hydrotherapy: The therapeutic use of water.
25. Polarity Therapy: Balancing life energy and aiding in relaxation through gentle rocking and touch.

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Top 5 Tools Every Massage Therapist Should Have

If you are going to become a massage therapist, you will need all the tools of the massage trade in order to set up your business. These top massage therapy tools will be necessary whether you have your own brick and mortar business location, or if you go to your clients’ residences or places of business. Read more on Top 5 Tools Every Massage Therapist Should Have…

How to Earn Your Nursing Bachelors Degree

Obtaining your Bachelor of Science in Nursing is a step that could add to your already productive career as a nurse. By taking your educational credentials to the next level, there will be more opportunities for advancement, either with your current employer or in a brand new setting. If you are curious about what is involved with earning your nursing bachelor’s degree, below are a few tips you should keep in mind.

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